Type
Bingo Cards
Description

five finger breathing
Belly breathing
square breathing
Hot cocoa breathing
Lazy 8 breathing
Mush to mountain
count your teeth
Tuck sit
Bridge pose
resting pose
chair pose
tree pose
childs pose
Butterfly pose
Plank
Chair twist

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chair yoga 1 Word Search

Type
Word Search
Description

alternate toes
feet circles
bird wings
thumb finger
piano fingers
three count breath
point and flex
downward facing dog
balance
tree pose
joy breath
turtle neck
shrugs
ball
strap
mat
chair
monkey
camel
jhana mudra
bee mudra
triangle
forward fold
twist
moving palms
lotus breath
crane
sidebend
warrior

Yoga Crossword

Type
Crossword
Description

Standing on one foot with hands out to side Tree Pose
Holding yourself in push up position is called a Plank
What is the resting pose in Yoga Childs Pose
What is the name of the pose we do when squatting down and placing elbow into knees and lean forward Crows Pose
Positive creates positive energy and negative creates________energy negative
At the end of Yoga class we ___________ourselves compliment
When we stretch we increase our flexibility
What is the name of Hot Yoga Bikram Yoga
What pose is it called when our ft. are together arms at sides and eyes closed Mountain Pose
At the end of class we ------- the positive energy and exhale the negative energy inhale
What pose is it when we sit on our sit bones and lift our feet up in air to balance in a V Boat Pose
whats the name of the pose that has 1,2 &,3 positions and is soldier like Warriior
What is the name of the inversion move we do in class shoulder stand

Calm Down Word Search

Type
Word Search
Description

mandalas
color
sit in a quiet spot
drink water
stress ball
balloon breathing
meditate
pause and think
rock in a chair
talk it out
take a walk
count to ten in funny voices
say calmly i can relax
think of white puffy clouds
shake like a wet puppy
excercise
tense and relax muscles
count backwards
color code
sing a song
boxed breathing
count to ten
deep breaths

Let's Workout Word Search

Type
Word Search
Description

bridge lifts
side plank
tricep dips
suicide
jumping jacks
in and outs
stairs again
side shuffles
lunge walks
lower leg lifts
jump rope
get ups
star jacks
sprints
sit ups
mountain climbers
wall sits
pushups
backwards run
plank jacks
hip dips
skips
lunge sprints
squat tap jumps
diamond kicks
squat jacks
stairs
tuck jumps
run laps
burpees

Sheelah Evans Yoga Homework Crossword

Type
Crossword
Description

Meditation Dhyana
Divine Union Samadhi
Root Chakra Muladhara
Heart Chakra Anahata
Third eye Chakra Ajna
Crown Chakra Sahasrara
To gaze continuously, without blinking Tratak
Self Restait Yama
Regulating of life force through the breath Pranayama
Withdrawing the mind from the senses Pratyahara
Truthfulness Satya
Non harm Ahimsa
Purity Sauca
Self discipline Tapas
Lotus pose Padmasana
Plank pose Phalakasana
Salute with 8 points Ashtanga Namaskara
Cobra Bhujangasana
Mountain pose Tadasana
Cat pose Majariasana
Childs pose Balasana
Camel pose Ustrasana
Seated forward bend Pashimottanasana
Corpse pose Shavasana
Yoga posture Asana
Concentration Dharana
Throat chakra Vishuddhi
Half moon (2 words) Ardha Chandrasana
Easy pose Sukhasana
Sun Surya

Yoga Poses - Sanskrit Crossword

Type
Crossword
Description

Salute with 8 points (2 words) Ashtanga Namaskara
Self Restrait Yama
Withdrawal of the senses Pratyahara
Self Discipline Tapas
Seated forward bend Pashimottanasana
Corpe pose Shavasana
Meditation Dhyana
Divine Union Samadhi
Root Chakra Muladhara
Third eye Chakra Ajna
Crown Chakra Sahasrara
To gaze continuously witthout blinking Tratak
Regulating of life force through breath Pranayama
Camel pose Ustrasana
Sun Surya
Lotus Pose Padmasana
Cobra Bhujangasana
Cat pose Majariasana
Mountain pose Tadasana
Childs pose Balasana

Mum Yoga Crossword

Type
Crossword
Description

Child's Pose Balasana
Downward Facing Dog Adho Mukha Svanasana
Ragdoll Baddha Uttanasana
Mountain Pose Tadasana
Arms Over Head Utthita Tadasana
Forward Fold Uttanasana
Halfway Lift Ardha Uttanasana
High Plank Kumbhakasana
Low Plank Chaturanga Dandasana
Cobra Pose Bhujangasana
Upward Facing Dog Urdvha Mukha Svanasana
Seated Chair Utkatasana
Warrior 1 Virabhadrasana 1
Cat Pose Marjaryasana
Cow Pose Bitilasana
Hero Pose Virasana
Warrior 11 Virabhadrasana

cheerleading Word Search

Type
Word Search
Description

pyrmid
herkie
hand spring
tuck
poms
toe touch
spirit fingers
chants
top
twist
flyier
splits
kick
basket toss
stunt
cheerleaders

Yoga Word Search

Type
Word Search
Description

triangle
chair
bow
moonflowers
sunflowers
mountain
staff
warrior
bridge
plank
mindfulness
pose
breathe
downwarddog
savasana

Mindfulness Word Search

Type
Word Search
Description

attention
attitude
aware
being
Breath
choice
doing
feel
focus
mindfulness
relaxation
renewal
rest