Type
Word Search
Description

action plan
acts of kindness
avoiding crisis
boundaries
breathing exercises
care providers
creativity
cuddling pets
daily maintenance list
diet
early warning signs
education
exercise
family
focus
health
home
hope
journaling
meditate
music
nature
peer support
personal responsibility
positive thoughts
relationships
relaxation
self advocacy
self care
self esteem
sleep
stress reduction
support
triggers
visualization
wellness
wellness tools

WRAP BINGO

Type
Bingo Cards
Description

Wellness Toolbox
Daily Maintenance Plan
Triggers
Early Warning Signs
When things are breaking down
Crisis Planning
Self-Care
Hope
Personal Responsibility
Education
Support
Self Advocacy
Health Care
Medication
Personal Bill of Rights
Post Crisis Planning
Self-Esteem
Thinking Traps
Truama
Healing Journey
Lifestyle Issues
Positive Change
8 Dimensions of Wellness
Focusing
Diversionary Activities
Journaling
Exercise
Diet
Sleep
Spiritual Life
Peer Counseling
Staying in the Community
Light
Music
Affirming Activities

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Recovery Bingo

Type
Bingo Cards
Description

Recovery
Strength
Treatment
Discipline
Smoking Cessation
Respect
Deep Breathing
Affirmation
SATP
Self-Esteem
AA
Peer Support
Emotion
Relapse
Yoga
Triggers
Group
Address Trauma
Goal
Hope
Withdrawal
Meditation
Stressor
Exercise

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Mental Health Bingo

Type
Bingo Cards
Description

Relapse Prevention
Support Groups
Bipolar
Medications
Self esteem
Cognitive Therapy
Person Centered Care
Self Management
Treatment Plan
Coping Skills
Stress
Diagnosis
Suicide
Crisis
Paranoia Disorder
Communication
Depression
Anxiety
Mental Health
Therapy
Personality Disorder
Behavioral Therapy
Psychiatrists
Schizophrenia

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Recovery Word Search

Type
Word Search
Description

AA
Abuse
Action Plan
Addiction
Big Book
Bill
Bob W
Bravery
Challenges
Change
Coping Skills
Courage
Craving
Denial
Dependance
Depression
Desperate
Drugs
Empowered
Excersize
External
Fellowship
Gratitude
Guilt
HALT
Healthy
Hope
Humility
I am free.
I am worth it
Internal
Journaling
Meditation
Meeting
Mindfullness
NA
Obsession
PAWS
Prayer
Recovery
Relapse
Serenity
Service
Shame
Sobriety
Sponser
Steps
Substance Abuse
Support
Treatment
Trigger
Unity
Urge
Wisdom

Mental Wellness Word Search

Type
Word Search
Description

self preservation
encouragement
self esteem
self awareness
patience
acceptance
aspirations
dreams
hope
self care
happiness
coping skills
grief
depression
anxiety
meditation
Stress Relief
Exercise
Peace
Rest

Substance Abuse Prevention BINGO

Type
Bingo Cards
Description

Detoxification
A job or volunteer work
"No time like the _______"
Sober
Peer support
Increased heart rate
Distorted time perception
Alcohol
Self-esteem
Self-forgiveness
Relaxation of muscle groups
Deep breathing exercises
Assertiveness
Slurred or nonsense speech
Scratching & scab picking
External Triggers
Internal Triggers
Lung Cancer
Opioids
Relapse
Anger management
Honesty
Theft
"Live your best ____"

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SELF CARE Word Search

Type
Word Search
Description

Acceptable
Accountability
Awareness
Calm
Comfort
Confidence
Courage
Focus
Humble
Hygiene
Independent
Love
Management
Memory
Mindfulness
Plan
relaxation
Respect
Self Image
Selfcare
Shower
Sleep
Social
Supporting
Trusting
Value

Addiction Recovery Word Search

Type
Word Search
Description

Hepatitis C
PTSD
Distorted Thinking
Addictive Thinking
Community
ITT
Support
Triggers
Depression
Anxiety
Methadone
Groups
Self Discovery
High Risk
Health
Family Roles
Safety
Recovery

Self Care Word Scramble

Type
Word Scramble
Description

Calm
awareness
mindfulness
exercise
support
relaxation
yoga
deep breathing
meditation
peer support

Self Care Bingo Cards

Type
Bingo Cards
Description

Arts & Crafts
Meditate
Hiking
Nature Walk
Read A Book
Take a Nap
Bubble Bath
Listen to Music
Play a Game
Journaling
Exercise
Adult Coloring Book
Talk to a Friend
Support System
Go to a Meeting
Watch TV
Cook/Bake Something
Go to the Movies
WRAP
Wellness Tool Box
Coping Skills
Action Plan
Start a Hobby
Go Bowling

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