To manage your stress through different ways that make you feel better.
What it's called when people talk to a mental health professional.
This is done out loud, when something is funny and can make you feel better.
If done at park or gym or home, this activity relieves stress and is good for you.
People go on these atleast once a year, for break from their job.
Feelings of high stress, panic, worry. Sometimes including physiological symptoms.
These are the familiar people in our life that help us cope with the stressful times because they know us well and listen.
To share and express your thoughts and feelings to a person who will listen.
What can happen if your body gets run down from stress and lack of sleep.
You should get about 8 hrs each day to maintain health and happiness.
Time off from work, doing nothing but enjoying yourself.
PLEASE AND THANK YOU
What should you say if you walk in front of someone?
Letting someone use something you are using is called?
When you ask for something you say?
When you receive something you say?
When you receive a gift you send a what?
If your parents ask you to do something, you show them what?
If you make someone else upset or sad, you say?
If someone is having a bad day and you see them upset, you ask?
When you meet someone you say?
If a door is closed, you should always ___ before entering.
If you borrow something you should always ___ it.
You should ___-__ after yourself; don't expect others to do it for you.
If you loose at a food game or board game, loose with ___.