Type
Word Search
Description

Triceps
Yoga
Warm-up
Tendon
Static stretch
Repetition
Quadriceps
Flexibility
Electrolytes
Complex carbohydrates
Cardiovascular
barbell
Bicep
Anaerobic
Aerobic

FITNESS Bingo Cards

Type
Bingo Cards
Description

Cardiovascular endurance
Muscular Endurance
MUSCULAR STRENGTH
FLEXIBILITY
BODY COMPOSITION
Light weight many times
Heavy weight a few time
amount of fat and muscle
stretching
heart and lung work
5 Components of Fitness
Fit Person
sit-ups
running
aerobic
increased heart rate
Resting Heart Rate
Heart is a muscle
Beats 140-160
push-ups
dynamic
static
% of fat to muscle
FITT principle

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PE/Health Terms word search

Type
Word Search
Description

Drug abuse
Nutrition
Run
Jog
Walk
Dynamic stretch
Static stretch
Deltoid
Gluteus maximus
Body fat
Patella
Gastrocnemius
Fibula
Tibia
Ulna
Radius
Femur
Trapezoid
Pectoralis
Calf
Hamstrings
Quadriceps
Tricep
Bicep
Mile run
Trunk extension
Sit and reach
Flexed arm hang
Core
Curl up
Endurance
Strength
Cardiovascular
Flexibilty
Body composition

exercise Word Search

Type
Word Search
Description

WEIGHTS
WORKOUT
WARM UP
TREADMILL
TRAINER
TENSION
TENNIS
TARGET
STRETCH
STRENUOUS
STAIRS
SPRINT
SCHEDULE
ROUTINE
PULSE
MUSCLE
HIKE
GOAL
ENERGY
ELLIPTICAL
DANCE
COOL DOWN
CARDIOVASCULAR
CALORIES
CALISTHENICS
BLOOD PRESSURE
ANAEROBIC
AEROBIC

Physical Education Word Search

Type
Word Search
Description

moderate
attitude
feedback
techniques
testing
target
synchronization
stretch
strength
strategy
running
repetition
pulse
muscles
jumping
intensity
health
fitness
exercise
endurance
cooperation
cardiovascular
breathing
aerobics

Muscles and bones Word Search

Type
Word Search
Description

Achilles tendon
Gastrocnemius
Hamstring
Gluteus Maximus
Latssimus dorsi
Tricep
Trapezius
Quadricep
Satorius
Obliques
Bicep
Rectus abdominis
Cardiac muscle
Pectoralis major
Deltoid
Metatarsals
Tarsals
Calcaneus
Fibula
Tibia
Patella
Femur
Ischium
Illium
Coccyx
Sacrum
Vertebrate
Scapula
Phalanges
Metacarpals
Carpals
Ulna
Radius
Humerus
Ribs
Sternum
Clavicle
Mandible
Maxilla
Cranium

PE Vocabulary Word Search

Type
Word Search
Description

muscular endurance
muscular strength
cool down
warmup
anaerobic exercise
aerobic exercise
static stretch
dynamic stretch
coordination
agility

F.I.T.T. Principle Crossword

Type
Crossword
Description

What does the F stand for in the F.I.T.T. Principle Frequency
What does the "I" stand for in the F.I.T.T. Principle? Intensity
What does the first "T" stand for in the F.I.T.T. Principle? Time
The number of components of fitness is _______________________? five
Which component of fitness is tested using the sit and reach test? Flexibility
___________________________ endurance involves the heart and lungs keeping or body moving Cardiovascular
What does the second "T" stand for in the F.I.T.T. principle. Type
Frequency means how _________________ you do an exercise often
Exercise done for a long time with oxygen is called ___________________ Aerobic
Exercise done with high intensity and no oxygen is called _______________________ Anaerobic
Carbohydrates are used by the body for ________________________ Energy
Protein is best found in this type of food meat
Sprinting means to ___________ as fast as possible run
Intensity means how ____________ you are working during exercise hard

Health and Skill Components of Fitness Word Search

Type
Word Search
Description

balance
agility
reaction time
power
coordination
speed
blood
heart
muscles
anaerobic
aerobic
time
duration
frequency
intensity
moderate
hard
easy
carbon-dioxide
oxygen
body composition
flexibility
muscular strength
muscular endurance
cardiovascular endurance

Components of Fitness Word Search

Type
Word Search
Description

Coordination
Agility
Reaction Time
Speed
Flexibility
Muscular Endurance
Explosive strength
Dynamic Strength
Static Strength
Strength
Cardio Vascular Endurance

Muscular System Word Search

Type
Word Search
Description

atrophy
biceps
cardiac
contractibility
cramp
dystrophy
exercise
extensibility
extentsor
flexor
gluteus maximus
hamstrings
heart
hypertrophy
involuntary
metabolism
movement
protein
quadriceps
skeletal
smooth
strain
triceps
voluntary
weakness