Food and Nutrition Wordsearch Crossword

This printable crossword puzzle on the topic of Nutrition & Food Safety has 13 clues. Answers range from 3 to 13 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

Helps build and maintain muscles
Energy source we get from food
We need a little of this in our diet to help our body's run, but don't want to consume too much
Humans are about 70% this and require 6-8 cups of this daily
Usually we get the most energy from this food group
This food group usually comes from cows
Fruits and vegetables contain this, and this helps us feel full
Fruits and vegetables contain these which are micronutrients and help our bodies run smoothly
The healthiest fat we can consume
Too much of this added to our foods can cause a crash
Comes in a shell and contains protein
Made from soy and contains protein
It is beneficial to get 30 minutes of this at least 5 times a week

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