Fitness unit Vocabulary Crossword

What is the longest bone in your body?
A measure of how well you can do exercises that involve your whole body at moderate to high intensity for an extended time. Ex. Running, Biking, Rowing
The ability of a muscle or group of muscles to perform repetitive contractions against a force for an extended period of time. (Ex. Plank , Wall Sits, Flexed arm hang)
The measure of a human's exertion of force on things / objects ( Ex. Push up, Squats)
How many components of health related fitness are there?
a health-related component of physical fitness that relates to the range of motion available at a joint
refers to the percentage of fat, bone, and muscle in your body. Doctors use body composition to see if you're at a healthy weight for your individual body
the part of the skeleton that consists of the bones of the head and trunk of a vertebrate
comprised of the upper and lower extremities, which include the shoulder girdle and pelvis
a large muscle in the upper arm which turns the hand to face palm uppermost and flexes the arm and forearm.