Zinc
Iron
Vitamin D
Mono-unsaturated fat
Vitamin B
Magnesium
Omega-3 essential fatty acids
Potassium
Calcium
Vitamin C
Sodium
Protein
6-7
2/3 of water
Vitamin E
Brain berry
Saturated fats
Vitamin K
Folic acid
Sugar and salt
Phosphorus
The sun makes
Chromium
Vitamin A
Vitamin C
Vitamin D
Iron
Protein
mono-unsaturated fat
Vitamin E
Folic acid
Vitamin A
Vitamin K
Vitamin B
Magnesium
Potassium
Sodium
Calcium
Phosphorus
Omega-3 essential fatty acids
Zinc
Brain berry
2/3 of water
Chromium
Saturated fats
Sugar and salt
The Sun makes
6-7
Vitamin E
Omega-3 essential fatty acids
2/3 of water
Vitamin K
Folic acid
Vitamin B
Brain berry
Vitamin C
Saturated fats
Potassium
Vitamin A
Phosphorus
Zinc
Vitamin D
Magnesium
Chromium
Protein
Mono-unsaturated fat
The sun make
6-7
Sugar and salt
Calcium
sodium
iron
prescription medication
detoxification
hypothyroidism
illicit drugs
immune system
loss of taste
mental health
multivitamins
healthy fats
hypoglycemia
irritability
weight gain
addiction
addictive
fast food
headaches
junk food
magnesium
nutrients
nutrition
potassium
shakiness
caffeine
chromium
cravings
function
alcohol
calcium
fatigue
insulin
protein
brain
drugs
meals
sugar
water
acne
iron
Unsaturated fats
Saturated fats
Carbohydrates
B Vitamins
Folic Acid
phosphorus
Riboflavin
Proteins
Magnesium
Potassium
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Chlorine
Fluorine
Selenium
Calcium
Thiamin
Copper
Iodine
Niacin
Sodium
Water
Iron
Zinc
The practice of keeping one's mouth clean and free of disease and other problems (2 words, but write it with no space)
The thin, tough shell that acts as the outer covering of a tooth and is the hardest tissue in the human body
A sticky film of bacteria that forms on our teeth
Damage to a tooth's enamel due to attacking acids that bacteria in our mouth make (2 words, but write it with no space)
A mineral found in milk, yoghurt and cheese and helps promote strong teeth and bones
A mineral found in eggs, fish, lean meat and dairy which is good for strong teeth
A vitamin which promotes gum health, is found in citrus fruits but is quite acidic, so can weaken the enamel
A vitamin which helps calcium be absorbed into the body and can be gained from sunlight, oily fish and fortified foods
A mineral that teams up with calcium and phosphate to create a defence system in the enamel and is found in baked potatoes and UK tap water
A carbohydrate that is often added to processed foods, and leads to plaque on the teeth
A drink that helps cleanse the mouth and neutralise plaque acids
Who should take care in looking after their teeth, brush twice a day and floss and visit the dentist regularly?
Vitamin
Mineral
Fat Soluble
Water Soluble
Vitamin A
Vitamin B1 Thiamin
Riboflavin (B2)
Niacin (B3)
Folic Acid (B9)
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Macro Minerals
Trace Minerals
Electrolytes
Calcium
Iron
Magnesium
Phosphorus
Potassium
Zinc
Sodium
A,D,E,K
malnutrition
constipation
carbohydrate
vegetable
vitamins
minerals
obesity
calcium
eatwell
protein
cancer
bread
dairy
water
fibre
fruit
fish
meat
oils
fats
Biotin
Calcium
Vitamin C
Vitamin D
Riboflavin
Iron
Iodine
Niacin
Potassium
Folic Acid
Magnesium
Thiamin
Phosphorus
Sodium
Pantothenic acid
Chromium
Vitamin B12
phosphorus
Vitamin B6
Riboflavin
potassium
magnesium
Vitamin C
Vitamin k
Vitamin E
Vitamin D
vitamin A
selenium
Thiamine
Calcium
niacin
sodium
Folate
zinc
iron