plyometrics Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 12 clues. Answers range from 4 to 13 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The amount of work performed per unit of time is
The ability of a muscle or muscle group to exert force to overcome the most resistance in one effort is
Quick, powerful movements using prestretch or counter-movements is
The body's involuntary response to an external stimulus that stretches the muscle is
What phase of the stretch-shortening cycle involves preloading the agonist muscle?
What phase of the stretch-shortening cycle involves the shortening of agonist muscle fibers?
Phase II of the stretch-shortening cycle is called
The body region performing the given exercise is the
The amount of stress placed on involved muscles, connective tissues and joints is
The number of sessions per week is
The time between repetitions, sets and workouts is
The number of repetitions and sets is
