Chapter 4 Crossword
This printable crossword puzzle has 14 clues. Answers range from 4 to 23 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The maximum force that can be applied by a muscle during a single maximum contraction.
The ability to generate force rapidly.
The ability to perform repetitive muscular contractions against some resistance.
Enlargement of a muscle caused by an increase in the size of its cells in response to training.
Enlargement of a muscle caused by an increase in the size of its cells in response to training.
Muscles of the lumbar spine, abdomen, hips, and pelvis.
Contracts the muscle statically without changing its length.
The muscle shortens while contracting against resistance.
The muscle lengthens while contracting against resistance.
Shortens and lengthens the muscle through a complete range of motion.
Change in resistance at different points in the range.
Exercise at a fixed velocity of movement with accommodating resistance.
Exercise stations that consist of various combinations of weight training, flexibility, calisthenics, and aerobic exercises.
Type of exercise that takes advantage of the stretch-shortening cycle.
