Unit 1 Fitness for Life Test Review Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 12 clues. Answers range from 4 to 20 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
ability of the body systems to work together efficiently
state of being that allows you to reach your fullest potential
balance of spiritual, physical, emotional, social and mental well being
amount of energy needed to sustain life
a health problem caused by a lack of physical activity
How hard you work
Duration of your workout
Improvements in personal fitness occur in the muscles that you overload during work
The activity you choose
Rate at which you change the FITT of your workouts
The bottom level (Level 1) of the physical activity pyramid
The top level (Level 4) of the physical activity pyramid
