Foundations of Personal Fitness Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 11 clues. Answers range from 6 to 16 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Any movement that works the larger muscles of the body
Any physical activity that is planned, structured and repetitive
The body's ability to carry out daily tasks and still have enough reserve energy to respond to unexpected demands
Total overall fitness achieved by maintaining acceptable levels of physical activity
Combination of physical, mental/emotional and social well-being
Total social, physical and mental/emotional health
This drawing shows all all areas of health are co-dependent on each other
The ability to maintain high levels of health and wellness by reducing your risks of developing health problems
This describes an inactive lifestyle
Feelings of self-confidence or personal worth
Struggles or disagreements with peers
