Healthy Diet and Stress Management Crossword
This printable crossword puzzle on the topic of Nutrition & Food Safety has 14 clues. Answers range from 4 to 16 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The psychological perception of pressure.
Fights anxiety's negative effects.
Eating this daily reduces stress hormone levels in those with high anxiety
One glass a day can reduce stress
Prevents blood pressure from spiking in response to stressful situations
Acts as a natural relaxant and helps reduce heart palpitations.
Prevents your adrenaline from skyrocketing, which happens often when feeling stressed
Rich in antioxidants and help you feel calmer throughout the day
Helps keep cortisol and adrenaline from spiking when you're feeling anxious
Stress is a ___________ response from the body
Which gender is more prone to stress
Can appear every time you encounter stress, maybe ongoing in cases of long term stress
Stress can lead to ________ aging
When stress you should avoid?
