Managing Stress and Anxiety Worksheet
This printable matching worksheet on the topic of Mental Health & Counseling has 12 questions and answers to match. This matching worksheet is also available to download as a Microsoft Word document or a PDF.
Description
Reaction of mind and body to everyday challenges and demands
Act of becoming aware through the sense
Anything that causes stress
Physical reaction that results from stress rather than an injury or illness
Stress associated with long-term problems
Biological, Environmental, Personal behavior ,Life situation, and Cognitive or thinking stressors
Skills that help an individual handle stress in a healthful, effective way
A state of calm
Condition of feeling uneasy or worried
Helplessness, Hopelessness, and Sadness
Ability to recover from disappointment difficulty, or crisis
Conditions that shield individuals from the negative consequences
