Fitness and Exercise Crossword

This printable crossword puzzle on the topic of Physical Education & Fitness has 16 clues. Answers range from 5 to 17 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

The maximum amount an individual can push or pull
Ability of muscles to contract for a long period of time
A combination of strength and speed
Name the piece of equipment used in a bench press
Name the main muscle used in a shoulder press
Name the main muscle group involved in the leg extension machine
Name the main muscle used on the lat pull down machine
What is the first section of a warm up called?
Name the machine that exercises the hamstrings
What muscle group is used on the chest press machine?
What is the name given to an individual who helps you perform a weighted exercise?
What should happen in the second stage of a warm up?
Name the greatest English football club
Who's going to win the golden boot this season?
Ability to change direction quickly and under control
Who would you most associate the character 'Baloo' to?

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