Mindfulness Bingo
This printable bingo card set on the topic of Mental Health & Counseling has 24 unique items on a 4x4 grid. Each card draws from a pool of 24 items, so every player gets a different card.
Description
Do a random act of kindness
Eat a meal mindfully
Smile at a stranger
Try something new
Take a new route home
Try a yoga class
Meditate for 5 minutes
Sit in the sun
Call an old friend
Try a new food
Drive w/the radio off
Smell a flower
Watch the sunrise
Enjoy a sunset
Take a long walk
Listen to the birds sing
Ignore your phone
Sit in silence
Give a compliment
Tell someone thank you
Gaze at the stars
Take 5 deep belly breaths
Start a gratitude journal
Send someone a card
Customize
Add, edit, delete clues, and customize this puzzle. Print copies for an entire class.
