Ways to Improve Mental Health Crossword

Striking a balance in all aspects of your life - social, physical, spiritual, economic, mental
Helps decrease depression and anxiety and improve moods
Treat yourself with kindness and respect, and avoid self-criticism
A sign of strength — not a weakness
Makes us more efficient and enhances feelings of security and safety
This can boost your immune system, ease pain, relax your body and reduce stress
A lack of this contributes to a high rate of depression
These type of exercises and prayer can improve your state of mind and outlook on life
Devoting your time and energy to help someone in need
Remember to do this more often and see the humor in life
Keep this use to a minimum and avoid other drugs
Setting these will help gain a tremendous sense of accomplishment and self-worth as you progress toward your goals
Practice good ________ skills
Drink plenty of __________
People with strong family or ________ ________ are generally healthier than those who lack a support network