DBT Skills Crossword
This printable crossword puzzle on the topic of Mental Health & Counseling has 20 clues. Answers range from 4 to 16 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The first "what" skill of mindfulness
To nurture yourself when in distress
The third"how" skill of mindfulness
What do we call "both-and" thinking
Distract with "Wise Mind..."
The 'calm' part of the central nervous system
Which skill uses cold water on your face?
The emotion you feel if gets things you don't have that you want or need
In Mindfulness what is it called when we focus on one thing at a time
When we pay attention to the here and now
What is our logical, fact focused mind called?
What is our hot-headed, reactive mind called?
Which mind brings together emotion and reason?
What can we do to practice willingness
What does the "P" stand for in the STOP skill?
Which skill involves imagining a safe room?
What do you self-soothe with?
Doing a crossword would use which skill?
What does the "I" stand for in TIPP?
What is the opposite of willingness?
