Telling Fats Apart to Protect Your Heart Crossword
This printable crossword puzzle on the topic of Nutrition & Food Safety has 12 clues. Answers range from 4 to 13 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
The most heart healthy of the three fats
The most unhealthy of the three fats
This type fat should be consumed in moderation
Hypertension is a term that measures your (two words)
The ____ on poultry is a source of saturated fat
This type of cooking method increases trans fats in foods
This delicious pink fish is high in heart healthy unsaturated fats
You can reduce the amount of saturated fat in dairy by choosing ___ dairy products
Fats that are ___ (hard) are higher in saturated fats
Fats, like oils, that are ___ (soft) are higher in unsaturated fats
Another great source of heart healthy fats is ___ such as almonds and cashews
Packaged snack foods or baked goods like cookies and ___ are a source of trans fat
