IZOF Crossword

IZOF distinguishes between poor and _____ performance?
True or false: being "in the zone" feels the same for every athlete.
Who developed IZOF?
When athletes are in their optimal performance zone, it means that they are in their preferred level of _______?
If an athlete experiences too much or too little anxiety, this can hinder one's ________?
One's _______ (hint: feelings) can help an individual decide whether his/her performance is helpful or unhelpful.
IZOF can be helpful in building an athletes self-________ of how their performance relates to their emotional state and anxiety levels?
An athlete can identify their helpful ______ patterns by describing their emotions related to positive/optimal performances.
An athlete can identify their unhelpful ______ patterns by describing their emotions related to unsuccessful performances.
The IZOF model is both a theoretical framework and _______ approach.
Individual _______ of Optimal Functioning