Fats Mania Crossword
This printable crossword puzzle on the topic of Nutrition & Food Safety has 15 clues. Answers range from 3 to 19 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Our bodies need this in our foods to digest and use vitamins and minerals
Vitamins A, D, E, and K
Trans fats are linked to increase risk of this chronic issue
Type of protein you should choose
Fats with higher amount of polyunsaturated and monounsaturated fatty acids are usually this at room temperature
Choose this dairy
Fats that come from avocados and plants such as canola, olive, or sunflower
Read this to know fat breakdown of foods
Good substitution for butter
Fatty acid found in seafood that is a type of polyunsaturated fat
Fats found in vegetable oils and various fish
Fats that come from animals and can be found in butter, bacon, and whole milk
Fats containing trans fatty acids are this at room temperature
Limit saturated fats to less than ___ % of your diet
Also called partially hydrogenated fats
