Nutrients Review Crossword
This printable crossword puzzle on the topic of Nutrition & Food Safety has 25 clues. Answers range from 4 to 15 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Help us survive and grow
Made up of sugars
Salt, iron, copper
Good source of omega-3
"Forgotten nutrient"
Water regulates body temperature through ___
Water is necessary for chemical ___
Drink 2-3 ______ of water each day
A, D, E, K are fat-soluble ____
Saturated, monounsaturated, polyunsaturated
A saturated fat
Cholesterol is not found in
"Good" fats lower risk of
Good source of fibre
Digestion breaks down proteins into
Amino acids from food
Builds, maintains, replaces tissue
Complex carbs/starches include ___ products
White sugar is a ______ carb
Fat-soluble vitamins are _____ in the body
Vitamin C and B vitamins are ___
Keeps you regular, lowers cholesterol, controls blood sugar
This fat raises blood cholesterol
The "good" fat in avocados, olives, nuts
In baked goods, fried foods, processed foods
