Type
Word Search
Description

This word search contains the following answers:

intensity
friends
yoga
warm up
fitness
activity
athletics
athlete
having fun
teamwork
teams
gym
mental health
happiness
exercise
walking
swimming
basketball
health
hurling
Sports

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Health and Wellness Word Search

Type
Word Search
Description

This word search contains the following answers:

stress
coping
activities
responsibility
physical
reliable
occupational
intellectual
spiritual
balance
give back
mental
swimming
hydrate
biking
yoga
eating healthy
no smoking
emotional
debt free
financial
savings
laugh
volunteer
walking
exercise
hygiene
therapy
church
wellness
pray
goals
prescriptions
social

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Fitness Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

The M in BMI stands for? Mass
Drink this daily Water
The Range of motion of joints and mobility of muscles Flexibility
Normal Range is less than 120/80 Blood Pressure
____ Syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes Metabolic
Physical activity to sustain or improve health and fitness Exercise
Acronym for goals that are Specific, Measurable, Attainable, Relevant, and Timely SMART
The I in the F.I.T.T principle stands for? Intensity
Cobra and downward dog are ____ poses Yoga
Walk for a long distance, usually in the woods Hiking
Exercise that increases heart rate and the use of oxygen Aerobic
____ Training using less reps and higher weights Strength

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Exercise & Fitness Word Search

Type
Word Search
Description

This word search contains the following answers:

cardio
circuits
cross trainer
cycling
endorphins
exercise
fatigue
gym
intensity
muscles
pilates
rowing
running
sit up
skipping
squat
strength
stretch
swimming
treadmill
weights

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Healthy Living Word Search

Type
Word Search
Description

This word search contains the following answers:

yoga
vegetables
training
sugar
strength
sleep
relaxation
protein
posture
oxygen
muscles
lifestyle
leisure
jogging
health
happiness
glucose
friendship
fitness
fibre
fat
exercise
energy
disease
diet
diabetes
dairy
cycling
carbohydrates
calories
balanced
appetite
alcohol

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Health and Wellness Word Search

Type
Word Search
Description

This word search contains the following answers:

prescriptions
wellness
hygiene
volunteer
financial
no smoking
biking
mental
spiritual
reliable
activities
goals
church
exercise
laugh
debt free
eating healthy
hydrate
give back
intellectual
physical
coping
social
pray
therapy
walking
savings
emotional
yoga
swimming
balance
occupational
responsibility
Stress

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Fitness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Body composition can be measured by a ______ calculator. BMI
_____ calipers are another way body composition can be measured. Skin
Keeping your health ____ in complete balance can keep you and your body healthy Triangle
The heart's purpose is to keep ____ pumping through your body. Blood
Listening to music is one example of how to manage _____. Stress
Muscular ______: The most weight you can lift or the most force you can exert at one time. Strength
Anything dealing with the body is _____ Physical Health
Your body should be consistently working at _______ during exercises. Target heart rate
It is recommended that teenagers get _____ hours of sleep. Nine
To improve your physical health you can _____ eat healthy, and have good hygiene. Exercise
Training and lifting ____ focuses on muscular strength and endurance. Weights
A combination of physical,mental/ emotional, and social well- being is _____. Health
Expressing your feelings in positive ways is an example of mental/______ health. Endurance
The 3 phases of an exercise/ work-out program are warm up, ____, and cool down. Activity
The highest heart rate an individual cans safely achieve through exercise stress is ______. Maximum heart rate
The ability to move joints fully and easily through a full range of motion is ______. Flexibility
Gentle exercises _____ to prepare your muscles for moderate to vigorous activity. Warm-up
_____ composition refers to the ration of body fat to lean body tissue. Body
______ is when you get along with one another and you interact. Social Health
_______: Gentle exercises that let your body adjust to ending a workout. Cool- down

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Field Day Word Search

Type
Word Search
Description

This word search contains the following answers:

athlete
champions
cheer
competition
fast
Field Day
friends
fun
games
happiness
happy
hot
laughter
memories
play
relays
ribbons
sack race
sportsmanship
stars
sunscreen
sunshine
team spirit
teamwork
thirsty
tug of war
Vena Stuart
winning

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PHYSICAL ACTIVITY Word Search

Type
Word Search
Description

This word search contains the following answers:

Activity Pyramid
Aerobics
Balance
Benefits
Daily
Energy
Exercise
Fitness target zone
FITT formula
Flexibility
Frequency
Healthy
Inactivity
Intensity
Muscle
Physical Activity
Principle of overload
Principle of specificity
Progression
Recreation
Sports
Strength
Target Ceiling
Target zone
Threshold
Time
Training
Type
Vigorous
Volume

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Healthy Living Word Search

Type
Word Search
Description

This word search contains the following answers:

swimming
hockey
soccer
football
basketball
rollerblading
biking
baseball
dance
zumba
lungs
strong
calories
organs
oxygen
heart
stretching
marching
skipping
hopping
crunches
running
nutrition
exercise
yoga
meditation
diet
wellness
walking
health
relaxation
posture
fitness

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YMCA CROSSWORD PUZZLE Word Search

Type
Word Search
Description

This word search contains the following answers:

children
heart
life
exercise
jump
kids stuff
family
fun
active
sports
zumba
dance
studio
yoga
jog
run
dive
learn
new hope
lockers
ymca
blue
staff
child care
water
restroom
play ground
schoolage
towels
work out
lobby
healthy foods
track
basketball
Kids gym
Pool

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