Nutrients Crossword

The process by which the body takes in and uses nutrients is ?
Substance the body needs to regulate bodily functions is…?
Chemical process by which the body breaks down food is ..?
Amount of energy released when nutrients are broken down
Examples are healthy fruits, veggies and milk. This gives quick bursts of energy.
Provide long-term sustained energy. Such as potatoes, whole grains and brown rice.
Type of complex carb found in plants
This fat supplies our body with energy, found in oils, nuts, and seeds.
Unhealthy fats such as red meats, and dairy products, which can lead to heart disease.
These aid growth and repair our body's tissue. Examples are meat, eggs, nuts, and beans.
These help form the kinds of proteins our body needs.
Our body can't create these, we get them from our diet.
Vitamins such as vegetable oils, liver, and eggs, that can be stored in our body
Vitamins that cannot be stored into our body. Such as fruits and veggies.
A vitamin that protects healthy cells from damage caused by aging, and certain types of cancers.
Nutrients our body needs in smalls amounts, found in rocks, and soil.
Essential for alllll life processes
A reduction in the body's water content