Principles of Exercise Training Crossword

What is the maximal force that a muscle or muscle group can generate?
What is the rate of performing work?
What is the capacity to perform repeated muscle contractions over time?
What is the rate of energy release by oxygen-dependent metabolic processes?
What is the rate of energy release by oxygen-independent metabolic processes?
What is a way to measure anaerobic power?
What is a way to measure aerobic power?
Consists of repeated bouts of high-to-moderate intensity exercise interspersed with periods of rest or reduced-intensity exercise
What aerobic activity consists of ATP-PCr (non-oxidative; substrate level phosphorylation) pathway?
What aerobic activity consists of glycolytic (non-oxidative; substrate level phosphorylation) pathway?
What aerobic activity consists of oxidative system (oxidative phosphorylation)
Is bench press aerobic or anaerobic?
What do training goals create?