Self-Care BINGO (Mental Health Week 2019)

This printable bingo card set has 24 unique items on a 5x5 grid with a free space in the center. Each card is randomized so every player gets a different arrangement.

Take a nap
Call your bestie and laugh
Color
Light some candles
Exercise
Turn off your phone
Play with a dog/cat
Blast your music
Take a hot shower
Have a dart
Go for a trot
Journal
Say 'No'
Diffuse essential oils
Make a pot of tea
Breathe
Practice Gratitude
Hang in Nature
Create a cozy retreat
Netflix
Go to the library
Unfollow someone on FB
Accept help from others
Read a good book