Vitamins and Minerals Crossword

dissolves in water and passes easily into the bloodstream during digestion
this helps turn carbohydrates into energy
helps your body release energy from carbohydrates
this stabilizes the level of sugar in the blood
your body makes this vitamin when sunlight touches your skin
this helps keep teeth and gums healthy. It is needed for the contraction of muscles
htis helps with bone health and helps blood clot so that wounds stop bleeding.
this is essential for making hemoglobin, the substance in red blood cells that carries oxygen to your body.
a craving for things that are not normally eaten. people will suffer from an iron deficiency and will crave, ice, chalk, clay etc...
it helps with immune system, helps wounds heal, and helps children grow
this helps maintain healthy capillaries, bones, skin, and teeth. Takes care of the protein called collagen.
this may prevent heart disease, cancer and other ailments, Protects cells and the immune system.
this vitamin is very important for pregnant women
this poisoning is from too much of a substance. Taking too many vitamin A supplements which can cause headaches, vomiting, double vision, and liver damage.
these vitamins are absorbed and transported by fat and stored in the liver.