This printable crossword puzzle on the topic of Physical Education & Fitness has 12 clues. Answers range from 3 to 26 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Ability to exercise your entire body for a long time without stopping
A waxy, fat-like substance found in meat, dairy products, and egg yolk
Referred to as "bad cholesterol"
Referred to as "good cholesterol"
Type of self-assessment
Most effective way to build cardiorespiratory endurance
Highest heart rate that a person can reach during the most vigorous exercise
The ________ formula for building cardiorespiratory endurance.
Activity that is steady enough to allow your heart to supply all the oxygen your muscles need.
Is similar to, but not exactly the same as , cardiorespiratory endurance.
Carries blood from your heart to another part of your body
Carries blood filled with waste product from the muscle cells and other body tissues back to the heart