Physical Fitness Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 10 clues. Answers range from 3 to 15 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
before working out, its a good idea to increase what?
the measure of a person's range of motion
the ability to perform regular to vigorous physical activity without great fatigue
the number of times an exercise is repeated within a single exercise “set”
a basic unit of a workout containing the number of times a specific exercise is done
a cardio machine that can be used for running or walking
free weights that could be used for various types of activities
a cardio machine that has little impact/stress on the knees and ankles
different exercises work different ____________ groups
to help rebuild muscle after working out, your body needs what?
