Physical Fitness Crossword
This printable crossword puzzle on the topic of Physical Education & Fitness has 12 clues. Answers range from 4 to 12 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
This type of exercise is intense, has short bursts of activity working your muscles so hard they produce energy without oxygen
Exercising at a level that's beyond your regular daily activities
This type of exercise involves rhythmic activities that use large muscle groups for an extended period of time.
Means working out on a regular basis
Over working the body
This type of exercise exerts resistance against a muscle as it moves through a motion at a steady rate
Physical activity that is planned, structured, and repetitive
Overstretching and tearing a muscle
Uses muscle tension to improve strength with little or no movement of the body parts
There are how many elements of fitness?
The ability to move your body parts through their full range of motion
The letter "C" in the acronym P.R.I.C.E stands for?
