Chapter 6 Review (PSA) Crossword

the ability of the body to perform daily physical activities without getting out of breath, sore, or overly tired
a disease that develops gradually and continues over a long period of time
fitness qualities that are necessary to maintain and promote a healthy body
the number of times the heart beats per minute while at rest
a heart rate range within which the most gains in cardiorespiratory health will occur
a formula made up of four important parts involved in fitness training: frequency, intensity, time, and type of exercise
the number of times an exercise is performed
a fixed number of repetitions followed by a rest period
a state in which the body has lost more water than has been taken in
a condition that occurs as a result of exceeding the recommendations of the FITT formula
any product that is taken by mouth that can contain a dietary ingredient and is also labeled as a dietary supplement
a synthetic version of the male hormone testosterone used for promoting muscle development
a lack of sleep
the body's internal system for regulating sleeping and walking patterns
an inability to sleep, even if one is physically exhausted
a sleeping disorder characterized by interruptions of normal breathing patterns during sleep