Self-Care BINGO
This printable bingo card set on the topic of Mental Health & Counseling has 25 unique items on a 5x5 grid. Each card is randomized so every player gets a different arrangement.
Description
Warm bath or shower to relax
Listen to calming music
Complete a breathing exercise
Exercise for 30 min
Dance
Get a massage
Pedicure or manicure
Take a nap
Read a good book
Clean your desk :)
Journal
Craft or bake
Call a friend
Send a thank you note
Eat chocolate
Eat lunch away from desk
5 min reflection on positives
watch a funny video
share an inspirational quote
go to bed 20+ min earlier
do a random act of kindness
Turn phone off for one hour
drink at least 64 oz of water
Listen to a podcast
eat breakfast
Customize
Add, edit, delete clues, and customize this puzzle. Print copies for an entire class.
