Type
Crossword
Description

This crossword contains the following questions and answers:

the parts that make up a particular food ingredients
diet that excludes food of animal origin vegan diet
nutrition that helps the body use carbs, proteins, and fats vitamins
a substance in foods that helps with body functions nutrient
to rid the body of food by vomiting or by taking laxatives and diuretics purge
a quick weight-loss strategy that is popular for a short time fad diet
nutrient that provides energy, and helps the body store and use vitamins fat
building blocks that make up protein amino acids
a body weight that is 20 percent or more than desireable body weight obesity
an adnormal responce to food that is triggered by the immune system food allergy
simple sugar that is the body's main energy source glucose
a fat-like substance made by the body and found in certain foods cholesterol
a hormone that regulates the blood sugar level insulin
the sum of the processes by which humans, animals, and plants consume and use food nutrition
the listing of the amount of food that is considered a serving serving size
title of information panel that is required on most foods nutrition facts
a panel of nutrition information required on all processed foods regulated by the FDA food label
nutrient that is needed for growth, and to help build and repair body tissue protein
the part of grains and plants that cannot be digested fiber
a category of foods that contain similar nutrition food group
to eat a large amount of food in a short amount of time binge
an eating disorder in which a person binges and purges bulimia
a disease in which the body produces little or no insulin diabetes
a food substance that is made and stored in most plants starch
a unit of energy produced by food calorie

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Food and Nutrition Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

The starches and sugars present in foods which are made up of carbon, oxygen, and hydrogen, which are used to store energy for the body. Carbohydrates
An indigestible complex carbohydrate that is found in the tough, stringy parts of vegetables, fruits, and whole grains. Fiber
The amount of energy required by the body to maintain minimum essential life functions. Basal Metabolic Rate
Nutrients that help build and maintain body cells and tissues which are made of long chains of molecules called amino acids. Proteins
Substances in food that your body needs to grow, to repair itself, and to supply you with energy. Nutrients
A fatty substance that does not dissolve in water. lipid
Units of heat that measure the energy used by the body and the energy that foods supply to the body. Calories
The long stiff fibers that make up the walls of plant cells which are made of long chains of glucose (sugar) molecules linked together. Cellulose
The kinds and amounts of food and drinks a person usually consumes (eats & drinks). Diet
The total of all the chemical reactions an organism needs to survive. The process of chemical digestion and its related reactions. Metabolism
The Nutrition Label helps you determine the amount of calories and nutrients in one serving of food. Nutrition Label
Special carbohydrates that are found in foods like rice, wheat, corn, potatoes, and peas. Starches
Specific chemical compounds which are the building blocks of proteins. Amino Acids
When the amount of calories you consume is EQUAL to the amount of energy calories your body uses during activity during a day. Energy Balance

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Understanding the Nutrition Facts Label Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

amount of food that is customarily eaten. Servings Size
total number of servings Servings Per Container
"energy" supplied from all sources of food Calories
fat's contributuin to the total number of calories Calories from fat
shows how much of a nutrient is in one serving of the food daily value
waxy, fat like substance produced primarily by the liver cholesterol
a type of carbohydrate found in plant food dietary fiber
found in higher portions in plnts and seafood and are usually liquid at room temperature monounsaturated fat
found in higher portions in plant and seafood and are usaully liquid at room temperature polyunsaturated fat
one of the three macronutrients in food that provides calories or "energy" protein
found in higher portions in animal products and is usually solid at room temperature saturated fat
a mineral and one of the chemicalelements found in salt sodium
provide a sweet taste with fewer calories sugar alcohols
smallest and simplest type of carbohydrate. Are easily digested and absorbed by the body sugars
found primarily in plant food; one of the three macronutrients in food that provide calories or "energy" total carbohydrate
unsaturated fat and is not essential in the diet trans fat
organic substances made by plants and animals vitamins
inorganic substances that are not made by living things minerals

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Nutrition Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

A substance like starch or sugar that is rich in energy Carbohydrates
Found in foods they our body needs for it to work properly Vitamins
Lack of insulin, resistance to insulin or high blood sugar Diabetes
Overweight Obesity
Obsessive desire to lose weight Anorexia
A fat that contains saturated fatty acids Saturated fats
Naturally occurring inorganic salts Mineral salts
Produced without the use of chemical fertiliser Organic
High in fibre and contains seeds Fruit
High in saturated fat Vegetable oil
A compound of the sterol type found in most body tissues Cholesterol
Healthy eating guide Food pyramid
Caused by bacteria and food in the teeth Tooth decay
Found in foods like meat, eggs and milk, important part of the human diet Proteins
Part of plant such as carrot, potato or cabbage Vegetables
Provides nourishment important for growth Nutrients
Being free from illness or injuries Health
A substance absorbed to maintain growth Food
Contains carbohydrates, vitamins, fibre ect. Balanced diet
Necessary for the trasportation of oxygen Iron

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Nutrition/Chapter 9 Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

substances in food that your body needs to function nutrients
small units that make up protein amino acids
what type of carbohydrates are starches? complex
a unit of heat that measures the energy available in food calorie
the study of nutrients and how the body uses them nutrition
the starches and sugars found in foods carbohydrates
tough, stringy part of raw fruits, raw vegetables, and whole wheat fiber
nutrients that promote normal growth, give you energy, and keep your skin healthy fats
the nutrients used to build and repair cells proteins
compounds that help to regulate body functions vitamins
elements in foods that help your body work properly minerals
essential to every body function you have water
helps maintain your body's fluid balance potassium
helps build strong bones and teeth calcium
visual reminder to help consumers make healthful food choices myplate
the emotional desire for food appetite
the body's physical need for food hunger
teens need three cups of what per day to meet their nutrient needs milk
have a high amount of nutrients relative to their number of calories nutrient dense
weighing more than is healthy for a person of your gender, height, age, and body type overweight
weighing less than is healthy for a person of your gender, height, age, and body type underweight
the way you see your body body image
an eating disorder in which a person repeatedly eats large amounts of food and then purges bulimia nervosa
extreme eating behaviors that can lead to serious illness or death eating disorders
eating disorder in which a strong fear of weight gain leads people to starve themselves on purpose anorexia nervosa
a disorder in which a person repeatedly eats too much food at one time binge eating
how many categories of nutrients are there six
method for assessing your body size based on your height and weight body mass index

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Nutrition Vocabulary Review Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Substances in food that your body needs to carry out its normal functions Nutrients
the process of taking in food and using it for energy, growth, and good health Nutrition
sugars and starches contained in foods Carbohydrates
the tough, stringy part of raw fruits, raw vegetables, whole wheat, and other whole grains. Fiber
nutrients that provide the building blocks your body needs for growth. Proteins
fats found in many animal products such as butter, meat, and cheese. SaturatedFats
fats that are usually liquid at room temperature Unsaturatedfats
nutrients that help regulate body functions Vitamins
elements in foods that help your body work properly Minerals
a unit of heat that measures the energy available in foods Calorie
a mineral that helps control the amount of fluid in your body. Sodium
Nutrients found in fatty animal tissue and plant oils Fats
start off as oils and are made solid through processing Transfats
how you view your body Bodyimage
waxy chemical our bodies produce and need in small amounts Cholesterol

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Health and Wellness Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Combination of physical, mental/emotional, and social well-being Health
A very small parasitic bacterium, like a virus, requires the biochemical mechanisms of another cell in order to reproduce Chlamydia
A veneral disease involving inflammatory discharge from the urethra or vagina Gonorrhea
A substance that provides nourishment essential for growth and the maintenance of life Nutrient
A chronic bacterial disease that is contracted chiefly by infection during sexual intercourse, but also congenitally by infection of a developing fetus Syphilis
A band or bundle of fibrous tissue in a human or animal body that has the ability to contract, producing movement in or maintaining the position of parts of the body Muscle
The process of providing or obtaining the food necessary for health and growth Nutrition
A mineral important in building and maintaining bones, and for muscle and nerve function Calcium
A unit of energy in food Calorie
The state or condition of being in good physical and mental health Wellness
Excessive or extra weight Overweight
The scientific study of the human mind and its functions Psychology
Food that can be prepared quickly and easily and is sold in restaurants and snack bars as a quick meal or to be taken out Fast Food
The condition of being grossly fat or overweight Obesity
Wheat or any other cultivated cereal crop used as food Grain
A measure of body weight relative to height Body Mass Index
A condition that causes pain in muscles, joints, ligaments and tendons Fibromyalgia
A nutritional diagram Food Pyramid
Found only in plant foods Fiber
A hormone that is released from the adrenal glands in response to stress that facilitates fat storage and has a catabolic affect on muscle and connective tissue Cortisol
A fat-like substance that is made by the body and is found naturally in animal foods such as meat, fish, poultry, eggs, and dairy products Cholesterol
A form of vitamin A found naturally in yellow/orange vegetables and fruits Beta Carotene
Personal habits or behaviors related to the way a person lives Lifestyle Factors
High blood pressure Hypertension
A major source of energy in the diet. They are found naturally in foods such as breads, cereals, fruits, vegetables, and milk and dairy products Carbohydrate

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Nutrition Crossword Puzzle

Type
Crossword
Description

This crossword contains the following questions and answers:

To include more fruits and veggies in your diet, when would be the ideal meal to eat them during to encourage such a habit? Breakfast
These are great sources of energy in fruits and vegetables. Carbohydrates
Sources of this can be added to fruit and vegetable snacks to make them even more nutritious and delicious Protein
Try different vegetables, because our bodies like ___. Variety
______ are nutrients in food that the body uses to build cell membranes, nerve tissue (like the brain), and hormones. Lipids
The body uses ___ as fuel. Fat
What is a unit of energy that measures how much energy food provides to the body? Calorie
Light (lite) and _______-fat foods may still be high in fat. Reduced
What is the requirement for a food to be labeled light (lite)? Have 50% less fat or _______ fewer calories per serving Onethird
One of the most harmful fats: s_____. Saturated
One of the most harmful fats: t_____. Trans
Trans and saturated fats can cause what? Heartdisease
Unsaturated fats are ____ at room temperature. Liquid
One type of unsaturated fat: p_________. Polyunsaturated
One type of unsaturated fat: m_________. Monounsaturated

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Food and Nutrition Basics Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

main source of energy Carbohydrates
sugar the occurs naturally in fruits fructose
that occur naturally in grains Maltose
that occur naturally in milk lactose
complex carbohydrates are made up of large molecules of simple carbohydrates
the main source of carbohydrates is plants
are extracted from plants and used to sweeten foods refined sugars
eating foods that are high in refined sugars empty calories
in the form of rice,paste,and bread products grains
such as peas and lentils legumes
consuming large amount of these foods can lead to weight gain
that leads to sugar highs and lows energy level
proteins are made of chains of chemical building blocks amino acids
helps form the protective coverings around nerves
around vital organs such as the heart and liver cushion
your body needs iron to build hemoglobin
there are types of proteins complete and incomplete
complex carbohydrates are broken down into two subcategories starches and fiber
such as potatoes and corns that can be found in starches vegetables
fiber consist of plant material non-digestible
there are two kinds of dietary soluble and insoluble
this bulk helps to move food through the large intestine,promoting regular bowel movement
that provides for the body heat and energy
that promotes healthy and normal cell growth skin
carries vitamins A,D,E and K in the body fat-soluble vitamins

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Chapter 2: Nutritional Needs Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

High blood pressure Hypertension
The study of how the body uses the nutrient in food Nutrition
Starches and fiber are often called _______ carbohydrates. Complex
A condition resulting from a calcium deficiency, which is characterized by porous, brittle bones. Osteoporosis
A vitamin that dissolves in fats and can be stored in the fatty tissues of the body. Fat soluble
A mineral, such as iron or iodine, that is needed in the diet in amounts of less than 10 milligrams per day is called a(n) _____ element. Trace
A condition resulting from deficiencies of various nutrients, which is characterized by a reduced number of red blood cells in the bloodstream. Anemia
A nutrient required by the body to lubricate the joints and body cells and help regulate body temperature. Water
The bodily process of breaking food down into simpler compounds the body can use. Digestion
A disease of the nervous system resulting in a thiamin deficiency. Beriberi
A chemical chain that contains carbon, hydrogen, and oxygen atoms. Fatty acid

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Nutrition Chapter 8 Crossword

Type
Crossword
Description

This crossword contains the following questions and answers:

Substances that the body needs to regulate bodily functions, promote growth, repair body tissues, obtain energy. Nutrients
A chemical process by which your body breaks down food to release energy. Metabolism
Energy measured in units. Calories
Nutrients made of carbon, hydrogen, and oxygen. Carbohydrates
A type of complex carbohydrate that is found in plants. Fiber
Supplies the body with energy, forms your cells, maintain body temperature. Fat
A waxy, fatlike substance found only in animal products. Cholesterol
They play a large role in the growth and repair of your body's tissues. Proteins
Helps the body with various processes, including the use of other nutrients. vitamins
Help protect healthy cells from the damage caused by the normal aging process. Antioxidants
Occur naturally in rocks and soil. Minerals
Your body is about 65% made up of this nutrient. Water
The process of maintaining a steady state inside your body. Homeostasis
These are contained water that regulate many processes in your cells. Electrolytes
A serious reduction in the body's water content. Dehydration
The proteins in your body are made up of these. Amino acids
A condition in which the red blood cells do not contain enough hemoglobin. Anemia
Are solid at room temperature. Saturated fats
Are liquid at room temperature. Unsaturated fats
Helps maintain water balance; nerve function. Sodium

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