Components of Fitness Quiz Worksheet
This printable matching worksheet on the topic of Physical Education & Fitness has 10 questions and answers to match. This matching worksheet is also available to download as a Microsoft Word document or a PDF.
Description
The T Test and Illinois test are forms of which component?
Which component do you need to run and catch at the same time?
Which component would a gymnast need to perform the splits?
Which component involves working hard over a long period of time?
An exercise to develop abdominal muscular endurance would be?
A test that could indicate ones muscular power is?
A 20m sprint would test which component?
The body remains stable while moving
Body remains stable while not moving
A walking lunge and walk are examples of which component?
