A physical activity that speeds a person's heart rate and breathing
aerobic activity
a vigorous activity that causes the heart rate to increase for at least 20 minutes
aerobic exercise
Making gradual changes to your eating habits and activities in order to loose out
behavior modification
Proportions of bone, muscle,fat and tissue that make up body weight
body composition
The unit used to measure the amount of energy value of food
Calorie
A thick yellowish fluid which has antibodies in breast milk and it will protect the body from infection
colostrum
Abnormal loss of body fluids
Dehydration
A diet that is popular for a short period of time
fad diet
Unborn baby
Fetus
The body's ability to meet physical demands
fitness
A negative physical reaction to food that does not involve the body's immune system
food intolerance
Producing breast milk ( breast feeding)
lactation
Stages of human growth from birth through maturity
life span
A condition in which there is excessive fat in the body and the BMI is 30 or more
obesity
A condition where a person is 10% or above normal weight or BMI is 25 thru 29.9
overweight
Baby doctor
pediatrician
Influence of people in the same age group
peer pressure
Physical or mental tension caused by a reaction to a situation
stress
A condition of being 10% under your normal weight or a BMI of less than 18.5
underweight
Food that has been canned,frozen,dried,cooked or fortified
processed foods

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