Sleep Hygiene Crossword
This printable crossword puzzle on the topic of Mental Health & Counseling has 10 clues. Answers range from 5 to 12 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
What should you avoid drinking right before bed?
How long should your naps be during the day?
What is a chronic heart problem that can develop from lack of sleep?
What can help you to sleep better at night if noise is bothering you?
What technical device should you stay off of before going to bed?
Stage of sleep cycle when dreams occur
You should hydrate with this throughout the day to promote better sleep
It is good to get the proper amount of this type of light each day.
This is a healthy activity to do before bed
Type of feeling that someone can experience when they don't get enough sleep
