Nutrition Crossword
This printable crossword puzzle on the topic of Nutrition & Food Safety has 18 clues. Answers range from 3 to 12 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Ounces of juice to count as a fruit exchange
Ounces of milk to count as a dairy exchange
Exchanges provide energy, fiber, and B vitamins
Exchanges provide fiber, vitamins, and phytonutrients
Exchanges provide fiber, water for hydration, vitamins, and phytonutrients
Exchanges provide tissue repair & growth, B12, and iron
Exchanges provide protein, calcium, and phosphorous
Exchanges provide energy, allow absorption of fat-soluble vitamins, and support healthy brain function
Can count as a vegetable or grain exchange
Can count as a vegetable or grain exchange
Can count as a vegetable or grain exchange
Ounces of meat that equals 3 protein exchanges
Ounces of tofu that equals 3 protein exchanges
½ cup can count as 1 dairy or 1 protein exchange
1 TBSP can count as 1 protein or 1 fat exchange
2 slices count as 1 protein and 1 fat exchange
Ounces of fish that equals 3 protein exchanges
This milk counts as 1 dairy and 1 fat exchange
