Fitness Crossword Puzzle

This printable crossword puzzle on the topic of Physical Education & Fitness has 12 clues. Answers range from 4 to 13 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

The M in BMI stands for?
Drink this daily
The Range of motion of joints and mobility of muscles
Normal Range is less than 120/80
____ Syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes
Physical activity to sustain or improve health and fitness
Acronym for goals that are Specific, Measurable, Attainable, Relevant, and Timely
The I in the F.I.T.T principle stands for?
Cobra and downward dog are ____ poses
Walk for a long distance, usually in the woods
Exercise that increases heart rate and the use of oxygen
____ Training using less reps and higher weights

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