Physical Health Crossword

There are 3 parts to good health: emotional health, social health and ___________________ health.
Good physical health allows a person to do things without getting __________.
Eating _____________ balanced, healthy meals a day is a healthy behavior.
Exercise can help reduce _____________.
Exercise can also improve your ____________.
How many minutes should you be active each day of the week?
You should limit __________________ activity to less than two hours every day.
You should do _________________ activity 2 to 3 times a week.
How many hours of sleep a night should teens get?
It is important to have a relaxing bedtime ________________.
Avoid drinks with sugar and ______________ in them after mid-afternoon in order to sleep better.
Food is the body's ________.
Choose foods to eat that are low in _________.
You should have regular check ups with your Dr. and ____________.
Remembering to wear a ________________ while riding in a car is a healthy behavior.
You should avoid smoking, drinking alcohol and using drugs that a Dr, has not _______________ for you.