This printable bingo card set on the topic of Mental Health & Counseling has 16 unique items on a 4x4 grid. Each card is randomized so every player gets a different arrangement.
Deep Breathing
Grounding to 5 senses
Count backwards from 5
Consequential thinking
Meditate
Tapping
Go to a meeting
Call a friend
Take a walk
Find something to laugh about
Sing a happy song outloud
Dance like no one is watching
Paint your nails
Take a bath or shower
Get a pedicure
Remember your 'why'