Vitamins & Minerals Crossword

__________ helps in energy production and helps the body resist infection.
Meat, poultry, leafy vegetables, dried fruit all help with _________.
_________, orange fruits, dairy products all help with vitamin A.
Vitamin E is a _____________.
Vitamin B helps protect against __________ and form red blood cells.
Vitamin D enchances __________ absorption.
___________ builds and renews bones and teeth.
Vitamin A promotes ___________ skin and hair.
Calcium regulates __________, muscles and nerves.
___________ maintains healthy nerves, brain and muscle functions.
A vitamin that keeps the lining of the nose,mouth and digestive tract healthy is ________.
Another name for folic acid that helps rebuild red blood cells and prevents birth defects is _________.
Iron helps rebuild and renew _________ to carry oxygen to cells.
Sodium, chloride and ____________ help with muscles and nerve actions.
Foods like meat, liver, fish, dairy products, whole grain breads are all good sources of _________.
Sodium, chloride and potassium help maintain the body's __________ of fluid.
Small amounts of __________ is added to the water supply in many communities.
Vitamin K helps blood ________.
The body also ____________ vitamin D itself when exposed to sunlight.
Vitamin C helps wounds ________, keeps blood vessels healthy and increases resistance to infections.