Healthy Fruits Crossword Puzzle

This printable crossword puzzle on the topic of Nutrition & Food Safety has 20 clues. Answers range from 5 to 12 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.

Description

a good source of vitamin E
different from most other fruits
is made up of over 90% water
rich in potassium, fiber and vitamin C
one of the most popular fruits in the world
nickname is "king of fruits"
the citric acid in its juice has the ability to treat kidney stones
contains significant amounts of flavanol polyphenols
is known for its powerful effects on the immune system
protects cells from oxidative damage
a notable health benefit in this fruit is its pectin content
the body absorbs lycopene better from this fruit than from other fruits & veggies
their high antioxidant content is what makes them stand out
a great source of fuel before exercise
antioxidants from this fruit have shown to reduce inflammation & aging of arteries
have a relatively low glycemic index
In animal studies, the plant compounds have shown to protect against diabetes
levels of antioxidants are 3 times higher than those of green tea & red wine
known for its ability to aid weight loss
is a nutrition superstar among tropical fruits

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