Nutrients Crossword

which nutrient is the best and main source of energy?
A nutrient that used for growth and repair of body tissue.
You need this nutrient for healthy bones and teeth.
This food item is a good source of fibre and carbohydrates, but not white!
A saturated fat that is not good for you in large quantities!
Pumpkin is a good source of this nutrient, you need this nutrient for a strong immune system.
Iron from leafy vegetables is important because helps in the production of ___ ____.
if you want good skin it plenty of tomatoes because tomatoes contain this nutrient.
You need this nutrient to keep your bowels healthy
Why is Vitamin B and C lost by over cooking and boiling ?
Where can you find the best source of Vitamin D?
This nutrient is important because it helps fight disease!
A nutrient that helps in the functioning of the thyroid gland!
What is vitamin K important for in the blood?
The government Eatwell guide says you should eat 5-7 of these everyday!
For a healthy diet you need 2 litres of this every day!