Health & Food Technology Crossword

For strong bones and teeth
This main nutrient can be found in meat and dairy foods
Fat is required for _________
Protein is required for this
Too much fat leads to this
A vegetarian source of protein
One type of carbohydrate
Energy is released from this nutrient
A great source of Fibre
The good fats
Staurated fats lead to _______ ________
This cooking method removes fat
A healthier type of frying
Vitamin A helps you see in this
Vitamin D is also known as ________ vitamin
Too much salt causes
Vitamin C helps prevent ______
Iron forms ______ blood cells
Water is vital for _______
Salt helps prevent this
We should aim to always eat the wholemeal version of this
Omega 3 can be found in this
We can use these instead of salt
A drink that provides us with protein and calcium
Women need higher amounts of nutrients when they are ______
The part of the cooker we use to bake
This person does not eat any meat or animal products
Obesity may increase the risk of this
High blood pressure can be caused by this
Regular _______ can prevent heart disease
Osteoporosis happens when bones become _______