Type
Word Scramble
Description

Gratitude
Grounded
Breathe
Stillness
Meditate
Patience
Peace
Inspiration
Coloring
Yoga
Mandala
journaling
prayer
body scan
visualization

Mindfulness Word Search

Type
Word Search
Description

acceptance
appreciation
attentive
awareness
breathing
calm
clarity
determination
energy
feeling
flexibility
focus
gratitude
hear
hopefulness
imagery
insight
inspiration
joyful
listen
meditation
mindful
nonjudgmental
observation
patience
perserverance
perspective
practice
present
quiet
relaxation
relief
rest
safety
self love
serenity
thankful
thoughts
visualization

COPING SKILLS BINGO

Type
Bingo Cards
Description

PLAY A GAME
USE A FIDGET
EXERCISE
DANCE
LISTEN TO MUSIC
MAKE A GRATITUDE LIST
TAKE A BREAK
GO OUTSIDE
READ A GOOD BOOK
DRAW, COLOR, PAINT
MAKE A CRAFT
PRAY/MEDITATE
TAKE A SHOWER/BATH
CRY
SING
PLAY WITH A PET
JOURNAL
YOGA
COOK/BAKE
WALK/RUN
CLEAN
NAP
USE A MINDFULNESS APP
CALL A FRIEND

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Common Yoga Terms Crossword

Type
Crossword
Description

Physical postures of yoga Asanas
Teacher or master guru
Considered to be the first sound of creation OM
Breath awareness to facilitate inner stillness pranayama
Unifies opposites and describes physical practices of yoga hathayoga
Words or groups that are repeated mantra
focusing and calming the mind often through breath work MEDITATION
Positions of the body that have an influence on the energies of the body, or mood. mudra
Commonly said at the end of yoga class by the instructor and the students Namaste
Tools such as mats, blocks and straps used to extend range of motion and facilitate ease in a pose Props
Final relaxation Savasana
): A type of pranayama in which the lungs are fully expanded and the chest is puffed out; most often used in association with yoga poses Ujjayi
Yoga is an ancient discipline in which physical postures, breath practice, meditation and philosophical study are used as tools for achieving liberation Yoga

Addiction Recovery Word Scramble

Type
Word Scramble
Description

RECOVERY
LEARNING
ENJOY
HONEST
CHOICES
EXPERIENCE
WISDOM
LISTEN
WILLINGNESS
BELIEVE
MIND
BODY
SPIRITUALITY
TREATMENT
LIFESTYLE
BOUNDARIES
SUPPORT
HELP
MEETINGS
GROUPS
PRIORITIES
SAFETY
STABILITY
GRATITUDE
POSITIVE
MEDITATION
PRAYER
EXERCISE
ENERGY
SPONSOR
COMMITMENT
HUMBLE
GOALS
ACCEPTANCE
COMMUNICATION
PATIENCE
FORGIVENESS
SURRENDER
CONTROL
HAPPINESS
INTEGRITY
POWERLESSNESS
ACCOUNTABILITY
PROCRASTINATION
RECOVERY
THERAPY
PROUD
CAUTIOUS
NERVOUS
THINK

YOGA Word Search

Type
Word Search
Description

balance
peace
gratitude
meditation
healing
yoga
yogi
savasana
samadhi
pranayama
prana
om
niyama
namaste
mudra
mantra
kula
krishna
kirtan
karuna
karma
guru
ganesha
drishti
dosha
dharma
chakra
buddha
bhakti
bandha
Ayurveda
Ashtanga
Asana

Mindfulness Bingo

Type
Bingo Cards
Description

Do a random act of kindness
Eat a meal mindfully
Smile at a stranger
Try something new
Take a new route home
Try a yoga class
Meditate for 5 minutes
Sit in the sun
Call an old friend
Try a new food
Drive w/the radio off
Smell a flower
Watch the sunrise
Enjoy a sunset
Take a long walk
Listen to the birds sing
Ignore your phone
Sit in silence
Give a compliment
Tell someone thank you
Gaze at the stars
Take 5 deep belly breaths
Start a gratitude journal
Send someone a card

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Calm Down Word Search

Type
Word Search
Description

mandalas
color
sit in a quiet spot
drink water
stress ball
balloon breathing
meditate
pause and think
rock in a chair
talk it out
take a walk
count to ten in funny voices
say calmly i can relax
think of white puffy clouds
shake like a wet puppy
excercise
tense and relax muscles
count backwards
color code
sing a song
boxed breathing
count to ten
deep breaths

Common Yoga Terms Crossword

Type
Crossword
Description

physical postures of yoga asanas
teacher or master guru
this is a sound you make during yoga om
breath awareness to facilitate inner stillness and awareness pranayama
seeks to unify opposites - body and mind - and describes any of the physical practices of yoga hatha yoga
a sacred thought or a prayer mantra
focusing and calming the mind often through breath work to reach deeper levels of consciousness meditation
positions of the body that have an influence on the energies of the body or mood mudra
commonly said at the end of yoga class namaste
tools used to extend range of motion and facilitate ease in a pose props
hissing breath ujjayi
an ancient discipline used to achieve liberation yoga

Coping Skills Activities Word Search

Type
Word Search
Description

go to a park
create something
clean
cook
deep breathes
friends
garden
hike
journal
laughter
massages
meditate
movies
music
pray
read
relax
retreats
volunteer
sunbathe
sports
walk
watch television
yoga
aerobics
bake
bike ride

COPING SKILLS Word Search

Type
Word Search
Description

volunteering
drinking tea
board games
gardening
mindfulness
library
sensory room
playing cards
animals
taichi
yoga
journaling
gratitude
sports
dancing
reading
socializing
treatment mall
singing
healthy eating
sleeping
music
walking
deep breathing
drawing
art
creativity
Exercise