How Can I Stay Calm? Bingo Cards

Mental Health & Counseling Puzzles & Worksheets

This printable bingo card set on the topic of Mental Health & Counseling has 30 unique items on a 5x5 grid. Each card draws from a pool of 30 items, so every player gets a different card.

Take slow, deep breaths
Share your feelings
Hug someone gently
Listen to some music
Read a book
Watch cute animals
Exercise
Give yourself a compliment
Take a bath
Take a shower
Sing a song
Close your eyes
Dance to a song you love
Be thankful for something
Love yourself
Play a sport
Eat healthy food
Get enough sleep
Color or draw a picture
Drink some water
Write a journal
Do a puzzle
Blow bubbles
Stretch t
Stretch your body
Get some fresh air
Wash some dishes
Rub your feet
Think about something happy
Squeeze a stress ball