Nutrition and Physical Activity~Keys to Good Health Crossword

Any movement produced by muscles that increases energy expenditure
Activities that cause noticeable increase in breathing, sweating an heart rate
Activities that produce significant increases breathing, sweating, and heart rate. Talking is difficult when at this intensity
Activities that prepare you for an exercise session, including stretching and movements specific to the exercise you will engage in
Breakdown of Glucose
Altering training and carbohydrate intake so muscle glycogen storage is maximized
Compound that results when pyretic acid is metabolized
Primary end product of glycolysis
Term used for substance that builds muscle and increases strength
Substances used to improve exercise and athletic performance
Another term for sweating, primary way in which we dissipate heat
__________ supports proper muscle contraction and ensures bone health.
Supplement that has become wildly popular with strength and power athletes
Practice of consistently eating small meals throughout the day
The amount of effort expended during the activity, or how difficult the activity is perform
________ is a five carbon sugar that is critical to the production of ATP.