Physical Activity and Mood Crossword
This printable crossword puzzle on the topic of Mental Health & Counseling has 22 clues. Answers range from 4 to 13 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Chemicals released in the brain during exercise
Set yourself goals that are __________________
Exercise helps boost your __________ level throughout the day
You should exercise for ____________ minutes, 5 days a week
Important in maintaining good physical and mental health
Physical activity helps regulate your ________ patterns
Improves with regular exercise
Important for your physical and mental __________
Helps reduce _________
Lessened with regular exercise
Endorphins are released from the ___________ gland
Improves __________________
Physical activity boosts the brain's ____________ levels
Promotes feelings of ______ and well-being
A fun way to increase physical activity
Helps break the cycle of negative ________
Exercise is a healthy way to _____ with anxiety or depression
Simple way to get moving throughout the day
It is important to start ______ when beginning an exercise routine
Regular activity can improve your ___________
Physical activity can help you maintain a healthy ________
Working out can help you feel more ___________
