Foods on a Heart Healthy Diet Crossword
This printable crossword puzzle on the topic of Nutrition & Food Safety has 15 clues. Answers range from 4 to 13 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
Type of fiber that lowers cholesterol.
A cereal that helps lower cholesterol.
Pinto, Black, Kidney, and Lima. These are all types of _____.
Mom always said an "________ a day keeps the doctor away".
A potassium rich fruit.
Type of fruit that has been associated with reduced risk for heart attack. Hint: They come in different colors.
A type of fish rich in omega 3 fats.
Type of nut with high omega 3 fats.
Use _______ when cooking instead of salt to reduce sodium levels.
What type of cooking oil is heart healthy: liquid or solid?
On a heart healthy diet, one should consume this type of protein.
A skinless lean source of protein.
Can be substituted for ground beef to decrease fat content.
These vegetables that look like mini cabbages are high in soluble fiber.
A flavorful vegetable high in Vitamin C, B6, and potassium. Hint: often found in a variety of colors such as red, green, orange, and yellow.
