Vitamins and minerals Crossword
This printable crossword puzzle on the topic of Nutrition & Food Safety has 20 clues. Answers range from 2 to 18 letters long. This crossword is also available to download as a Microsoft Word document or a PDF.
Description
There are 13 essential.
There are two types of vitamins
Fat-soluble vitamins
Promotes good vision and healthy skin
Sources of vitamin A
Responsible for absorption and utilization of calcium
Deficiency associated with vitamin D
Deficiency is rare, found in oils.
Vitamin K is responsible for.
Helps to convert carbohydrates to energy
Thiamin
Key to metabolism
These are responsible for energy production.
Only found in animal products
Key role in red blood cell formation and cell division
22 needed by the body
Categories of minerals
Include calcium, chloride, magnesium, phosphorus, potassium
Include iron, zinc, iodine, selenium, copper, manganese, fluoride
It is recommended to stay in a range of 1,500 to 2,400 mg / day
