Stress Management Crossword

Harvard physiologist
Slowing down the racing thought simply by practicing to take time and note and observe each thoughts
Considered bad and often is abbreviated simply as stress
a settled way of thinking or feeling about someone or something, typically one that is reflected in a person's behavior
Intense then disappears quickly
mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique
Triggered by anger or aggression
Not so intense lingers for a prolonged period of time
The state of being content with life
The act of traveling from one place to another.
the tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes
American physiologist, professor and chairman of the Department of Physiology at Harvard Medical School
Arises in any situation or circumstance that a person finds motivating
Visually appealing so as to absorb the mind in such a way that chattering thoughts ease
psychologist who began rising to prominence in the 1960s
give way to anxiety or unease; allow one's mind to dwell on difficulty or troubles
worry (someone); make anxious
the place to which someone or something is going or being sent.
a written or spoken discourse expressing considered thoughts on a subject; relaxes body
neutral and has no consequential effect, its neither considered good nor bad